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1 of 1 people found the following review helpful: |
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Best Full Spectrum Electrolyte |
November 14, 2005 |
| Reviewer:
Michael (GearZone.com Tester)
from Utah, United States
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I have used the Hammer Nutrition Endurolytes for adventure racing for the last three years. The full spectrum electrolite formula works well for me and my teammates. You really need to find a dosage that works for you. The dosage that works well for me is about a quarter of what works well for one of my training partners.
Capsules are my preferred way to take electrolytes. I’ve tried adding enough electrolytes to my hydration drink so that I didn’t have to take electrolyte tablets, but the drink was way too salty. A drink that is that salty is hard to drink after even a short time. Electrolyte capsules, in conjunction with a hydration/carbohydrate drink is what works for me and the other people I race and train with.
When my electrolyte balance is too low, I feel my energy draining and my muscles beginning to tighten. When I take some electrolytes in this condition, it is like having my batteries recharged. I can feel energy going back into my muscles. I’ve tested a number of electrolytes and Hammer Nutrition Endurolytes are the ones that I choose to race with.
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